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Life Coaching for Sensitive Souls in transition

Gentle, nervous-system-aware support to help you find clarity, trust yourself again, and move forward — without pressure or burnout.

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When your old life no longer feels like yours...

The way you used to live, work, function — it doesn’t feel right anymore, and you can’t ignore it anymore.

Maybe you’re:

  • overwhelmed by expectations and “shoulds”
  • exhausted from trying to keep up with systems that don’t fit you
  • dreaming of a different life — slower, freer, more aligned
  • thinking about leaving, changing, starting over
  • ...but also feeling scared of the uncertainty
  • or already in transition… and feeling lost in it

And at the same time… you don’t want to burn out again just trying to change everything.

If this resonates, you’re not lost. You’re in a moment of transition.

And you don’t need more pressure… You need a space where your system can settle — so your clarity can return.

Hi,

I’m Lisa-Maria — I know what it feels like to outgrow a life that once made sense.

After experiencing burnout, self-doubt and trying to fit into systems that didn’t support me, I started to rebuild my life in a way that actually feels aligned.

Today I live and work on the road — and support sensitive women who feel the same call for change, but don’t want to lose themselves in the process.

My work is grounded in empathy, nervous system awareness and real-life experience.

Get to know me better

How I support you

There’s no “one right way” to navigate change.

Depending on where you are right now, different kinds of support can feel more aligned.

Here’s how you can work with me — choose what feels like the safest and most supportive next step for you:

... if you want personal, deep support and guidance in your current situation
↓

1:1 Coaching

We create clarity in the middle of uncertainty, build confidence, and create alignment in your relationships, work & lifestyle.

This is for you if:
→ you want change, but don't know where to start
→ you feel overwhelmed easily
→ you feel stuck between your old life and a new one
→ you’re navigating a transition and feel lost
Learn More

... if you want connection, inspiration and shared growth in a gentle group space
↓

Workshops &
Group Spaces

Spaces to slow down, reconnect and grow — together.

Each workshop combines gentle inner work, practical tools and meaningful conversations, so you can realign your life from the inside out.
Explore

... if you want to get to know me & prefer to explore things at your own pace
↓

Resources

Simple tools and practices to support you wherever you are.
Stay Up-to-Date

Book a free discovery call and let’s see what you need right now.

Book Your Session

Workshops &
Group Spaces

Spaces to slow down, reconnect and grow — together.

Each workshop combines gentle inner work, practical tools and meaningful conversations, so you can realign your life from the inside out.

Upcoming Events:

The Visionboard Journey

Selfpaced Online Workshop

A creative and inspiring experience to reconnect with your dreams and visualize your next chapters.
View Details

Realign Your Life –
8-Week Group Journey

A deep dive into authenticity, self-expression, and creating a life that truly fits who you are. Includes bi-weekly live sessions, a guided workbook, and community support.
View Details
Join the waiting list for the next group program or workshop

Nervous System Guide For Sensitive Travelers – Coming soon

A gentle guide to help you feel safe, grounded and connected — even when everything around you is changing.

Interested? Reach out via → Email!

Testimonials

Real stories. Genuine transformation. Shared with gratitude.

"I’ve had several coaching sessions with Lisa-Maria already, and every time I’m amazed again. Her empathetic and appreciative way of working creates an atmosphere where you instantly feel safe, seen and understood. Every session has been truly eye-opening for me and helped me discover new perspectives."
— Daniela
“Lisa spoke in my mentoring group about mindset, self-worth and limiting beliefs – and then helped the participants uncover their limiting beliefs and turn them into empowering ones. The experience was indescribable. Deep, safe, open. Everyone allowed themselves to lean into Lisa’s professionalism and empathy and experienced an immediate breakthrough. Thank you Lisa for your valuable work!”
— Helena
“I’ve already been to several group sessions and the Vision Board workshop with Lisa. Each time felt like a moment to step out of the hamster wheel, focus on myself, and connect with wonderful people. Thank you for your empathy and for the beautiful spaces you create. I always go home with new perspectives, insights and inspiration!"
— Sonja
"I attended one of Lisa’s Vision Board workshops earlier this year. It was such an amazing time with like-minded women. You could really disconnect from everyday life and feel comfortable from the very first minute. You can tell that Lisa does this with absolute passion! I can highly recommend it. ⭐️"
— Daniela
"I’ve already had several coaching sessions with Lisa, all of which I experienced as very positive. With her calm and sensitive way, I felt much supported and understood. The conversations helped me to set better boundaries and often see situations from a different angle. Also the visionboard workshop was truly inspiring, insightful and a lot of fun. The atmosphere was relaxed and natural – I felt very comfortable in the diverse group. I especially loved the cacao ceremony. Everything was very well organized and time flew by. I’m already looking forward to the next one."
— Birgit
"I’m incredibly grateful for Lisa’s sensitive and competent support. She creates a safe space where you feel understood and taken seriously. Her professional and warm presence makes it easy to open up and work on solutions. In a challenging situation, I gained clarity and valuable impulses thanks to her. I can highly recommend Lisa – she is a wonderful person with so much empathy and expertise. ❤️"
— Samantha
"I truly appreciate Lisa’s warm, empathetic and appreciative way. Whether in workshops or sessions, she always gives me the feeling that I can open up – and that I am heard and seen exactly as I am. She radiates joy for life and responds to individual needs. Her tips are easy to apply and integrate into everyday life. Thank you for your support in the challenging phases of my life, dear Lisa! ☺️"
— Diana
"A highlight for me was her Vision Board workshop that I recently attended. With sensitivity, clarity and motivation she guided us to recognize our personal visions and capture them in an inspiring vision board. I couldn’t have wished for a better guide – the result was absolutely perfect for me!"
— Daniela
"I took part in one of Lisa’s Vision Board workshops. From the moment you enter the room you instantly feel comfortable thanks to the lovely atmosphere. Lisa does a wonderful job with her calm and sensitive way. A clear recommendation!"
— Sandra
"I’ve only had a few sessions with her so far and I’m impressed every single time. I’m looking forward to more sessions and to improving my quality of life! My heartfelt recommendation also goes to her workshops (like creating a vision board). I follow her on Instagram – there are always lots of great tips! Just amazing…!"
— Laura
"Lisa-Maria is a wonderful Life & Social Counselor who not only works professionally, but inspires her clients with her positive energy and deep understanding for personal development. She repeatedly encourages me to take action and to unfold my own potential. If you’re looking for real support, new impulses and a trusted companion, you should absolutely work with Lisa-Maria. It’s so worth it!""
— Dani
"Both the coaching and the Vision Board workshop with Lisa-Maria were simply amazing. Thanks to her empathetic and calm presence, you feel comfortable and held from the very first minute!"
— Kerstin
"Lisa is so empathetic – she guides you exactly where you need to go, even if you don’t yet know how or where that is! She keeps the overview and through precise questions she leads you right to your own inner clarity. A wholehearted recommendation! <3"
— Stefanie
"You feel incredibly safe and supported with Lisa! She is very understanding and creates a safe space to open up. I can also absolutely recommend the Vision Board workshop!"
— Anna
"A wonderful person who is competent and so incredibly knowledgeable. Her way is sensitive and empathetic."
— Astrid

Not sure what you need right now?

You don’t have to figure it out alone.

If you feel that something in your life wants to change —
but you don’t know how to move forward without overwhelming yourself…

Let’s explore this together.

Book Free Discovery Call
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